2021 personal review: lessons, losses, and victories Posted on December 28, 2021August 1, 2022 by Jason
Starting a new dream: how I navigated a mid life career change and found my path in my 30s (and a few practical tips on finding yours, too). Posted on March 23, 2021March 25, 2021 by Jason
2020 personal review: lessons, losses, victories, and books Posted on December 28, 2020March 14, 2021 by Jason
On being nice to yourself: 3-steps to self-compassion Posted on December 2, 2020March 23, 2021 by Jason
Finding light in the darkness: 7 questions to help you navigate the difficult times ahead Posted on October 20, 2020March 14, 2021 by Jason
Owning my mistakes: 6 ideas I’ve changed my mind about Posted on August 21, 2020March 14, 2021 by Jason
I’ve changed (and why I’m taking a few months off from writing) Posted on February 4, 2020March 14, 2021 by Jason
2019 personal review: lessons, losses, victories, and books Posted on December 19, 2019March 14, 2021 by Jason
Embracing the void: lessons about pain, confusion, and guidance from a later mentor Posted on October 30, 2019March 14, 2021 by Jason
On the beauty of setting boundaries and drowning out the world Posted on October 2, 2019March 14, 2021 by Jason
Finding your path part 2: 7 questions to help you on your way Posted on June 3, 2019March 14, 2021 by Jason
The secrets we don’t share: lessons about pain and belonging from a late mentor Posted on April 16, 2019March 14, 2021 by Jason
Finding your path part 1: what it’s like to miss the mark Posted on March 29, 2019March 14, 2021 by Jason
An open letter to life coaches and psychotherapists: Why I’m going back to school Posted on January 25, 2019January 30, 2019 by Jason
30 ways to set boundaries: a guide for people pleasers Posted on November 20, 2018November 20, 2018 by Jason
Getting out of a rut part 2: overcoming the hidden fear and self-sabotage that’s holding you back Posted on September 17, 2018September 17, 2018 by Jason
Getting out of a rut part 1: emotional spring-cleaning Posted on September 10, 2018September 10, 2018 by Jason
The art of suffering: how to use pain to improve your life Posted on May 30, 2018May 30, 2018 by Jason
Putting yourself back together: guidance for when life collapses Posted on April 19, 2018April 27, 2018 by Jason
How to avoid burnout, beat stress, and find calm amidst the storm (a guide for when life gets crazy) Posted on February 14, 2018 by Jason
Staring the human condition straight in the eye Posted on November 17, 2017November 18, 2017 by Jason
How to make friends as an adult: a guide to finding and connecting with people you love Posted on October 26, 2017 by Jason
How to affect change in your country (even when things suck) Posted on August 22, 2017August 22, 2017 by Jason
How to find a good therapist (and my experience with an abusive one) Posted on July 13, 2017July 27, 2017 by Jason
What happens when you put life ahead of work for a year? Posted on May 15, 2017July 27, 2017 by Jason
Blogging year 1: how I went from 0 to 66,029 readers and what I learned along the way Posted on March 21, 2017March 22, 2017 by Jason
Becoming a giver: the most important lesson in a decade Posted on February 19, 2017February 20, 2017 by Jason
There is no path: lessons from a monk and a billionaire Posted on January 23, 2017January 24, 2017 by Jason
Why I’ve lost faith in Tony Robbins (and most life coaches) Posted on January 9, 2017August 21, 2020 by Jason
2016 personal review: the victories, losses, and lessons Posted on December 16, 2016December 20, 2016 by Jason
A guide to meditation: how to do it, how it changed me, its risks, and more… Posted on December 5, 2016December 8, 2016 by Jason
How to draw the good out of people (and yourself) Posted on November 23, 2016November 28, 2016 by Jason
How to make hard conversations easier (and why I had five in one day) Posted on November 2, 2016August 21, 2020 by Jason
Letting go of a dream: why I left professional speaking Posted on October 3, 2016October 4, 2016 by Jason
The emotional imprisonment of the modern male Posted on September 22, 2016September 24, 2016 by Jason
The art of giving back: an unconventional approach to negotiation Posted on June 21, 2016July 8, 2016 by Jason
You’re not broken: the hidden dangers of personal development Posted on May 27, 2016May 30, 2016 by Jason
How I transformed my life: a guide to personal reinvention Posted on May 15, 2016May 19, 2016 by Jason
Getting to know yourself: eleven questions for deepening self-awareness Posted on May 5, 2016May 5, 2016 by Jason
Don’t trust me. Trust you. A guide to overcoming self-doubt. Posted on April 25, 2016August 21, 2020 by Jason
Looking for happiness? First, let the crippling pain of existence destroy you. Posted on March 31, 2016 by Jason
Loving yourself is really f***ing hard: here’s how to do it Posted on March 14, 2016August 21, 2020 by Jason